When it comes to satisfying cravings, few dishes rival the delectable combination of crispy chicken, zesty buffalo sauce, and fresh ingredients all wrapped up in a tortilla. This Buffalo Chicken Wrap recipe is a recipe for those nights when you need a easy meal idea, but still a flavor-packed delight that's perfect for lunch, dinner, or anytime you want a savory treat.
Did you know buffalo sauce originated in Buffalo, New York, hence the name. The sauce is typically made with a combination of hot sauce, butter, and other seasonings. It is most commonly associated with Buffalo wings, a popular American appetizer that consists of deep-fried chicken wings coated in this spicy and tangy sauce.
The credit for the creation of Buffalo wings and sauce is often given to Teressa Bellissimo, who, in 1964, is said to have improvised the dish at the Anchor Bar in Buffalo. Legend has it that she concocted the sauce for her son and his friends late at night by deep-frying some leftover wings and tossing them in a mixture of hot sauce and butter. The dish gained popularity and has since become a staple in American cuisine, often enjoyed during sports events and casual gatherings.
Tip: Making Buffalo Chicken Wraps can be a delicious and satisfying meal. Here are some tips to enhance the flavor and overall experience:
1. Use Quality Chicken: Start with good-quality chicken. You can use boneless, skinless chicken breasts or thighs. Grill, bake, or cook the chicken until it's fully cooked and has a nice char or crust for added flavor.
2. Buffalo Sauce: Prepare or use a good-quality Buffalo sauce. You can buy pre-made Buffalo sauce or make your own by combining hot sauce, melted butter, and additional seasonings like garlic powder or Worcestershire sauce. Adjust the heat level according to your preference.
3. Shredded Lettuce: Add some crispiness to your wrap with shredded iceberg or romaine lettuce. It provides a refreshing contrast to the spicy chicken.
4. Ranch or Blue Cheese Dressing: Include a creamy element to balance the heat. Ranch or blue cheese dressing is a classic choice. You can either spread it on the wrap or serve it on the side for dipping.
5. Cheese: Consider adding some shredded cheddar or crumbled blue cheese for extra flavor. The cheese will melt slightly when combined with the warm chicken.
6. Tortillas: Choose a soft and flexible tortilla. Flour tortillas work well, but you can also use whole wheat or spinach wraps for a healthier option.
7. Vegetables: Enhance the nutritional value and texture by adding diced tomatoes, red onions, or avocado slices.
8. Fresh Herbs: Sprinkle some fresh cilantro, parsley, or chives on top for a burst of freshness.
9. Grilled or Roasted Vegetables: If you want to add more depth to your wrap, consider grilling or roasting vegetables like bell peppers, onions, or zucchini. They can complement the Buffalo flavor.
10. Heat Management: Adjust the level of heat in your wrap by controlling the amount of Buffalo sauce. You can also customize the spice level by adding or reducing any additional hot spices.
11. Assembly Order: When assembling the wrap, layer the ingredients strategically. Start with the lettuce, followed by the chicken, cheese, vegetables, and finally, the dressing.
12. Serve Immediately: For the best taste and texture, serve the Buffalo Chicken Wraps immediately. Wraps can get soggy if they sit for too long, especially with sauces and dressings.
Feel free to experiment with these tips and adapt them to your personal preferences. Enjoy your flavorful Buffalo Chicken Wraps!
Ingredients
Chicken:
- 4 large chicken breasts
- Canola or vegetable oil, for frying
Dry Batter:
- 2 cup all-purpose flour
- 6 tablespoons cornstarch
- 4 teaspoons garlic powder
- 4 tablespoons chili powder
- 4 teaspoons salt
- 4 teaspoons dry mustard powder
- 2 teaspoon black pepper
- 2 teaspoon baking powder
Wet Batter:
- 1 & 1/2 cups of buttermilk
- 2 large egg
- 4 tablespoons vinegar-based hot sauce
- 1/2 cup pickle juice
- 2 teaspoon baking powder
Directions for the Buffalo Chicken Wrap:
1.Prepare and Fry the Chicken:
Begin by seasoning the chicken tenderloins with salt, pepper, and your favorite spices.
Create a breading station with dry batter in one dish and a wet batter in another. Add 3 tablespoons of the wet batter into the dry batter to create some flaked.
Dip each tenderloin in the dry batter, then wet batter, and dry batter again.
Let it rest for 10 minutes.
Fry the breaded chicken in hot vegetable oil (350°F / 175°C) until golden brown and cooked through, approximately 5-7 minutes per side. Drain on a wire rack.
2. Coat Chicken in Buffalo Sauce:
Toss the fried chicken in buffalo sauce until thoroughly coated, infusing it with that signature tangy flavor.
3. Assemble the Wrap:
Lay out a tortilla and place the shredded lettuce then buffalo sauce-coated chicken tenderloins on it. Layer on crispy bacon strips, tomato cubes, and cheddar cheese.
4. Drizzle with Ranch Dressing:
Add a flavorful touch by drizzling 1-1.5 tablespoons of ranch dressing over the ingredients.
5. Roll It Up:
Fold in the sides of the tortilla and roll it up tightly, tucking in the ingredients as you go to create a neat, compact wrap.
6. Serve and Enjoy:
Slice the Buffalo Chicken Wrap diagonally, and it's ready to serve. The combination of flavors and textures in this homemade wrap is sure to tantalize your taste buds.
This Buffalo Chicken Wrap recipe offers a mouthwatering balance of flavors and is a fantastic addition to your rotation of homemade meals. A quick, easy meal idea, and bursting with flavor, it's a delightful treat for any occasion!
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